![]() All of these factors are part of the everyday lives of many soldiers. The most common causes of primary insomnia - insomnia directly linked to a Veteran’s military service - are high levels of stress, environmental factors like noise, light, temperature, and changes to your sleeping schedule. Veterans who are dealing with insomnia can often trace the causes of their condition back to their military service. When you do not get enough sleep, your brain may not function optimally, leading to subpar performance at work.
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